The sun was just beginning to rise as I carefully navigated the small ladder leading to the ground from my loft bed. Every inch of space is precious in my little nest. As I made my coffee I put aside the urge to question what in the world I was doing up so early! I really love sleeping and can usually only be roused from my dreams by my lovers hand holding a steaming mug of coffee and almond milk under my nose.
It would’ve been easy to settle back in and listen to the jungles
music, but my commitment to a daily yoga practice while here in Nosara was calling
so I made my preparations, packing my backpack with rain gear, sarong,
notebook, glasses, sunglasses and money, layered my yoga clothes over a bikini,
put on my cowboy boots and started out on the long walk to Harmony Hotel.
Our instructor Gabby has been happily settled in Nosara for
some time now. Originally from Costa Rica, Gabby lives life pura vida style,
teaching yoga and Pilates, surfing and sharing her love of life with those
fortunate enough to enter her orbit. As young as she is Gabby is such a natural
and enthusiastic teacher, who incorporates simple lessons, humor and artful
demonstrations in her 90 minute classes.Lying on Emma’s yoga mat, my eyes full of tears, I was feeling emotional at the beginning of our practice , but soon fell into the rhythms of asana, breathe and laughter. Using English and Spanish Gabby showed us how our posture mirrored how we lived our life, hunched forward-in the future, leaning too far back-in the past, standing straight, spine and neck long-voila! Here and now.
She said a lot of funny things like “Friday Night!” when our tailbones were stretched to the sky in downward facing dog. I’m not really sure what that means but It made me smile. She said something else that sounded a bell as soon as I heard it. “Practice Makes Teacher.”
We all know the saying “Practice makes Perfect”, but does it
really? How could we ever reach perfection? Isn’t there always room for some
kind of improvement? Some kind of transcendence in anything we endeavor to do?
When I think about perfection it seems so final to me.
I’ve been repeating the "practice makes perfect" phrase lately
as I have been working on my guitar playing. It never ceases to surprise me that
I actually do get better the more I play. Even so, I can’t imagine ever saying,
“Wow, I’m perfect at this!”
Practice Makes Teacher resonates so much more with me
because not only is what we practice and how we practice a teacher to us in so
many ways, we can always share what we know, even if it is a brief insight or
small detail, thus becoming a teacher ourselves.
Tomorrow night I will play a solo gig with only my guitar
and voice at the Gilded Iguana in Guiones Beach. It will be the very first time
that I perform solo in my adult life-ever. I’m nervous about entering a whole
new dimension, but grateful for the opportunity to challenge myself and to continue
spreading my wings.Friday Night!!
Love Gabby, wish I were there to practice and hear you tonight.
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